What is Telehealth?

Telehealth is a 40-minute phone session created to work with you at the comfort of your home (or whatever feel’s good to you!). The session is designed to be at an affordable rate to provide people access because I understand costs, accessibility and wait times can sometimes be barrier.

Why I’ve created Telehealth:

To make mental health access or help in general more accessible at an affordable rate (I understand not everyone has insurance/benefits or can afford it)

To work in the comfort of your own home and has a schedule that fits your availability

To create that safe space, outlet and support you deserve

Early intervention prevents bigger issues and when therapy is more accessible it reduces the need for crisis interventions, hospitalizations, or escalations.

Treating mental health conditions can improve sleep, reduce chronic pain, and lower the risk of potential future challenges.

When people receive mental health support, it strengthens parenting, marriages, friendships, and workplace relationships.

Making therapy accessible and normalized helps reduce the stigma around mental health.